MOMNTM

Women's fitness studio

Women's fitness,redefined.

Recover. Rebuild. Unleash.

Small-group training for women in New Cairo and Sheikh Zayed.

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Your studioClass schedule
The MOMNTM teamThe MOMNTM teamMeet the team

Choose how you train

Freeze or upgrade anytime.

All access

Unlimited

5,100EGP

  • Unlimited classes
  • 4 weeks
Join now
Add-on

Customized nutrition plan

2,000EGP / month

  • Built around your goals and training
  • Monthly check-ins and adjustments
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Just one class? Drop in for 500 EGP.

3 months

3 months

MOMNTM PRO

7,500EGP

  • 3× a week
  • 3 months
  • 7 freeze days
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3 months

MOMNTM PRO 4X

9,800EGP

  • 4× a week
  • 3 months
  • 7 freeze days
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6 months

6 months

MOMNTM ELITE

14,800EGP

  • 3× a week
  • 6 months
  • 14 freeze days
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6 months

MOMNTM ELITE 4X

19,000EGP

  • 4× a week
  • 6 months
  • 14 freeze days
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Private training

One-to-one

PT 10 Sessions

7,500EGP

  • 10 sessions
  • 4 weeks
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One-to-one

PT 15 Sessions

9,500EGP

  • 15 sessions
  • 6 weeks
Join now

Built for women

Our programs

Coached every minute

A MOMNTM coach leads every class.

Small groups

15 women max per class.

Every stage

Postpartum to race day.

Two studios

New Cairo & Sheikh Zayed.

Our programs

Five ways to train.

UNLEASH

Strength. Performance. Confidence.

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REBUILD

Build back stronger.

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ENGINE

Train for the race. Become an athlete.

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MAT PILATES

Move with control. Build from within.

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YOGA

Move. Breathe. Reset.

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Meet the coachesTeam

Class schedule

Choose your studio

Sunday

  • 08:30REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.
  • 10:00REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.
  • 18:30REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.

Monday

  • 08:00REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.
  • 10:00REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.
  • 18:30REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.

Tuesday

  • 08:30ENGINE & MOBILITYEndurance based strength & cardio training (all levels).
  • 10:00MAT PILATESMindful movement for flexibility & balance (all levels).

Wednesday

  • 08:00REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.
  • 10:00REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.
  • 18:30REBUILDBeginner friendly postnatal recovery training.UNLEASHAdvanced strength & functional training.

Thursday

  • 08:30ENGINEEndurance based strength & cardio training (all levels).
  • 10:00ENGINEEndurance based strength & cardio training (all levels).

60-minute classes · 15 women max · book 14 days ahead

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